Training hours

Training Hours

Weekday Swim Bike Run
Tuesday LTJBM Mamer 19:00-20:30 Entry at 18:55
Wednesday Stade Nic. Frantz Mamer Start: 19:00 Hall Sportif open: 18:45 Coach will be present 
Thursday LTJBM Mamer 19h00 - 20h30 Entry at 18.55
Saturday CK-Sport Center Kockelscheuer 10:00 - 12:00 Coach will be present
Sunday Regular, read weekly, Bike groups organized by the athletes. Contact one of the persons beyond or check here!

Training Contacts




Muller Georges

621 19 69 59

training@trispeed.lu





Swim Training

Our Swim trains are in:

Piscine du Lycée technique Josy Barthel in Mamer

Every Tuesday and Thursday from 19h00 to 20h30 be there by 18h55!


For all interested please mail this address with details or questions:
Daniel Hendriks

Runner!

Yes that's how you have to yell at our trainings if we do intervals because there is just so many of us.
And believe me it IS fun.
The days of: "You are too fast and strong and ... bla bla" are from now on over.
At our trainings you will enjoy running speed at YOUR level and even with other runners that enjoy the very same speed.

No wonder we are steering towards a constant >20 people on our Wednesday Track Runs.

Bike Training with Trispeed Mamer.

Bike trains are usually a bit like a game of Solitaire, alone and painfull, BUT we are changing that by gathering together and making it a pleasant thing.
So join us on Sunday mornings for a very nice mtb ride through the luxembourgish woods, uaaaaaaaaaaaaahhh!




Our Sponsors:

ION Secure Solutions
Kieser Training
Peters Sports
Velocenter Goedert Foyer